AWAKENMINT 

Hi, I'm Anna Adele.

 

I'm a yoga instructor, aromatherapist and hypnotherapist.

 

I was struggling managing the stress of being in my mid-twenties, not really having the perfect tools to successfully manage my what I wanted my career to look like, how to manage my finances and have healthy relationships. I learned holistic health from my mom at a young age, including nutrition, herbs and a healthy mindset. However, I was still struggling on how to manage it all with the many distractions we have now days. I discovered the mental, emotional and physical health benefits through yoga and felt inspired to share.

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Xoxo, Anna Adele

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