Discovering Peace Through Meditation & Yoga
10 ideas That May Lead To A Spiritual Shift in Your Life. ~ how to find peace within ~ Through stillness. disclaimer: I never thought I...
I'm Anna! I am a yoga teacher, aromatherapist and hypnotherapist. I've discovered tools that I use to help get through anxiety, depression, stress, ptsd and more. I use yoga and aromatherapy to help manage my energy throughout the day. Hypnotherapy is a great strategy break bad habits and get over addiction. Let me know if you would like to be part of the community and how I may be able to help you. Namaste.
RYT 200